Helping you overcome perfection and settle back in to yourself
Compassionate Counselling in Calgary
Life can be messy, unpredictable, and overwhelming—but you don’t have to navigate it alone. Whether you’re struggling with anxiety, trauma, or simply feeling stuck, I’m here to help you move forward with clarity and ease.
Therapy for Anxiety, Trauma & Personal Growth
tap on any of the photos to learn more about how I can help
My therapy style combines nature, mindfulness, humour, psychotherapy, and EMDR in sessions to help clients work through their blocks and feel equipped for the future.
you deserve to love your life
Meet Your Therapist, Sarah. Compassionate, Experienced, Here for You
Hi, I’m Sarah, a registered clinical counsellor dedicated to helping people find balance and healing. With years of experience and a deep commitment to my clients, I offer a warm, supportive environment where you can explore your thoughts, feelings, and goals without judgment.
Virtual or in-person counselling in North Vancouver and Victoria
My therapy style combines nature, mindfulness, psychotherapy, and EMDR in sessions to help clients work through their blocks and feel equipped for the future.
I can’t wait to hear from you!
Follow Me on Instagram
@kindred.psychotherapy.co